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Family

School Voices: The importance of positive relationships in school - Part 2

“It’s the littler conversations that build the relationships and make an impact on each student” - Unknown Having a relationship with your teacher is very important. Every student should feel comfortable around their teacher whether it’s to seek help or answer a questio...
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Food

Recipe: 6 Winning lunchbox snacks your child will actually want to eat

Photo: Tastes Better From Scratch School lunches getting monotonous? Are your kids sick of the same ol' same ol'? Then check out these 6 winning lunchbox snacks your child will actually want to eat! Ham, Apple and Cheese Quesadilla from Food Network Canada - It takes quesadillas f...
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Food

Food & Drink: Starbucks introduces two new beverages to kick off 2020

According to a media release, Starbucks' customers have shared that when they come to Starbucks, they are looking for a variety of options to make the right choices for themselves. To help customers easily find what they’re looking for to meet their lifestyle and taste preferences, the com...
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Activities

What to do: Montreal Canadiens alumni lace up for benefit game for NOVA West Island

Photo: NOVA West Island Improving the quality of life for vulnerable youth, families and adults across 16 municipalities is the raison d’être of NOVA West Island but it takes a lot of money to do so; approximately $1.6 million a year. And without government funding, we rely upon donat...
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Activities

Daniela Caputo's Destinations: Airplane etiquette rules for a happy flight

I know I’ve written about this in past posts, however, I feel it necessary to rewrite and remind everyone about airplane etiquette... once again! Now, where do I start?! When boarding a plane, settling in for a comfortable flight is a priority, correct? We place our belongings away in th...
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Fashion & Beauty

Fashion & Beauty: 4 Fashion trends for 2020 every woman can wear

This year is all about bold colours, old-school materials, and timeless styles. Here are 4 fashion trends for 2020 every women can wear: Crochet. Forget what your grandmother used to make you - this season, look for tops and dresses in chunky knits and bright, beautiful hues. Pantone's Col...
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Sports

Healthy Life: Setting and achieving your 2020 fitness goals

A new year is here, and with that, I’m sure you have all set intentions and goals for 2020. Fitness resolutions are the most common ones set by individuals at the start of any new year. We are interested in becoming more fit and active, losing weight and gaining physical strength.  In ...
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Family

Supermom In Training: The saga my son makes of needles

No one particularly likes needles. But my son hates them. Abhors them. Incessantly worries about when the next one will come. So you can imagine how our flu shot went this year. Let me back up a year, to last year's vaccination fiasco. I was at the appointment solo because...
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Family

School Voices: The importance of positive relationships in school

“Because I knew you, I have been changed for good” - Wicked Having a good relationship with a teacher can change students. It can make them feel more confident and more secure in the classroom. When students feel like the teacher really knows who they are as people, they will be...
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Food

Recipe: 3 Easy homemade breads to try

Making homemade bread can be extremely satisfying, from the process itself to the incredible smell wafting through the house. If you've never made bread before, here are three easy homemade breads to try. Basic Homemade Bread from Taste Of Home - If you'd like to learn how to bake br...
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Food

Food & Drink: Starbucks Canada boosts employee well-being with meditation app Headspace

Photo: headspace According to a recent press release, Starbucks Canada is making mental health support more accessible to its over 23,000 partners (employees) to kick off the New Year. On January 6th, the company provided all partners with a free subscription to the meditation app Headspace....
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Activities

Little Readers: Niam! Cooking With Kids

“Niam” is an Inuktitut word that means “yum,” and the recipes in this book are kid-tested for tastiness - a sure sign that they will live up to the name! From simple smoothies to jerk chicken to pizza from scratch, there is something in this book for all taste buds and skill ...
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