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Family

Wise Women Canada: A Message To The Non-Believers: Mental Illness Is Real

Last week, professional kickboxer Andrew Tate boldly proclaimed, via Twitter, that depression isn’t a real thing. Among his comments were gems such as, “You will always be depressed if your life is depressing. Change it.” and “Most ‘depressed’ people are unhapp...
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Activities

Healthy Life: Breast Cancer Awareness Month: Life after cancer

I had so many plans for the post-cancer Joy. I had planned to be my BEST self, working out and getting the body I wanted. I had planned to have more patience with my kids. I had planned to live life to the fullest. What I got, was probably the exact opposite.  Post cancer Joy is exhausted AL...
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Food

Recipe: Chocolate Peppermint Cups

Delicious honey-sweetened chocolate peppermint cups! These dark chocolate treats are fun and easy to make. Recipe yields 12 to 15 mini peppermint cups; multiply if necessary (you’ll need that many mini cupcake liners—look for them in the baking aisle). Ingredients 2 tablespoons raw...
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Activities

She Persisted

Chelsea Clinton introduces tiny feminists, mini activists and little kids who are ready to take on the world to thirteen inspirational women who never took no for an answer, and who always, inevitably and without fail, persisted. Give your little girl confidence to pursue whatever it is she wan...
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Food

Urban Foodie Review: Bacchus Tapas and Wine Bar

This was our first experience going to a Tapas style restaurant. Bacchus was a perfect choice! Bacchus Tapas and Wine Bar opened in June at 154 rue Sainte Anne located in Sainte Anne de Bellevue and is open year-round. They have an extensive list of cocktails, and all the syrups are made on ...
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Family

Healthy Life: What Do Your Dreams Mean?

I've been studying dreams for forty-five years. My interest in dream analysis began in my early twenties. At twenty-one, I gave birth to my eldest daughter Tina, who was born with Down Syndrome. Not too long after, I became depressed and was fortunate to end up with a brilliant psychoanalyst. Ba...
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Food

Recipe: Asparagus and Cheese Omelette Wrap

Looking for a twist on the ordinary omelette? This light and fluffy wrap is a scrumptious alternative. Ingredients 3 spears asparagus trimmed, cooked and diced 1/2 cup smoked cheddar 2 tbsp red bell pepper 1 tbsp water 1 tsp chipotle puree optional 1 tsp extra virgin olive oil 1/2 tsp sa...
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Fashion & Beauty

Wardrobe Wednesday: Oh no, my sweaters are bally! What am I going to do?

Photo courtesy of aliexpress.com The weather has made an abrupt turn and it is finally fall. Did you ever think this day would come?! Now, we can put our summer clothes away and start bringing out our woollies. But wait! Have you looked through your favourite cozy sweaters from last year only to ...
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Food

Recipe: Avocado, Roasted Squash and Black Bean Tacos

These delicious vegetarian tacos are filled with colourful ingredients and garnished with fresh cilantro, hot sauce and lime. Ingredients 1 butternut squash, approx. 1.3 kg/2.9 lbs 2 Tbsp olive oil ¼ tsp salt Fresh ground pepper 2 tsp sumac (or paprika) ½ Tbsp oliv...
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Shopping

Best places in Montreal to buy rain boots

Yes, it can be rainy and damp in the fall months, and good-quality rain boots for the whole family is a must. Today, there are all kinds of great styles and looks, you can practically wear a new pair every day of the week! But just in case you're in the market for just one great pair of galoshes...
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Shopping

Lust Item: M'tradition Copper Fondue Set

Stay cozy this fall by hosting a fondue dinner. Whether it's a shared meal with friends or family (or both), you'll want to cook things up in this stunning copper M'tradition copper fondue set, available at Nordstrom. $770
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Shopping

Navigating holiday sale shopping

The holiday sales are everywhere... first it was our Thanksgiving, now it's Halloween, then it will be American Thanksgiving (the mother of all shopping opportunities) and finally, it'll be Christmas and Hanukkah. That means stores everywhere are offering "holiday sales" that seem ...
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