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Houses & Homes: The Top 10 Most Popular Gift Paintings

Just in time for holiday shopping, online art distributor overstockArt.com releases its 10 top-selling masterpiece artworks for the holiday season, culled from sales data collected by the company over the past 16 years between Black Friday and Christmas Day. overstockArt.com prov...
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Family

Travelling with Anxiety

We’ve all seen the videos. Parents craftily surprising their children with news that they’re going to Disney—and the kids just about implode with excitement? Let’s just say…I was not that kid. The news of a trip anywhere filled me with such unease and trepid...
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Activities

Healthy Life: Breast Cancer Awareness Month: My loved one has cancer, how do I help?

I have had several people reach out to me because a friend or family member of theirs was diagnosed with some sort of cancer, and they don’t know what to do or say. Unfortunately, nothing in your power can take the cancer away. There are some things you can say or do to make them feel loved an...
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Activities

Under The Bed Fred

Every night Leo hears the monster on his bed growling... until they start to become friends. This odd-couple friendship proves that friends can win over everything, including bullies and show-and-tell. This is the first of an early chapter book series from award-winning duo Linka Bailey and Colin Ja...
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Food

Urban Foodie Review: Moe's Bar & Grill

If you are looking for the best smoked meat in town, then I would suggest Moe’s. From the moment my husband and I entered the restaurant we were greeted by the manager Spiros, and we were seated and immediately offered something to drink. After looking over the menu, which offered anything you...
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Houses & Homes: Fall items to love

Photo: Chapters/Indigo Fall is everywhere, from leaf motifs to rich, vibrant fall colours. It's fun to add some seasonal touches to your decor, so here are some fall items to love. Festive bouquet duvet cover set from Simons. The dark, bold print is perfect for cozy autumn nights...
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Food

Recipe: Butternut Squash Alfredo Pasta

Creamy Butternut Squash Alfredo Pasta permeated with fresh sage and thyme then perfected with a garnish of salty bacon on top! This fall recipe is silky smooth, luscious, healthy and absolutely addicting. Ingredients 4 strips of applewood bacon 2 tablespoons butter 1 cup diced red onion 1 g...
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Food

Recipe: Pumpkin alfredo

This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. It’s an easy weeknight dish that just screams fall! Ingredients 1 pound fettuccine (reserve 1 cup of pasta water) 6 tablespoons butter 2 cloves garlic, minced 1 cup pum...
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Activities

What we never tell new dads

My lunch today. All 3 “sandwiches” are peanut butter and jam.  One is crusts, and the bread is challah.  The other which appears to have been leaking out is stale.  The one with the bite taken out survived 3 hours of synchronized swimming practice in a bag, a car, and t...
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Family

Healthy Life: Don’t Call Us Crazy: The Language Of Mental Illness

How often do the words crazy, insane or psycho pop up in your everyday vocabulary? Last week, Lisa and I had the opportunity to reflect on the language of mental illness when we participated in a panel discussion for Bell Let’s Talk. The topic was the evolution of mental health stigma in th...
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Food

Recipe: Creamy Dijon rosemary chicken

Tender chicken breast in a creamy Dijon rosemary sauce = an easy to make fall comfort food dinner you’ll devour. Ingredients 2 boneless, skinless chicken breasts, cut in half lengthwise Flour, for dredging 1 tablespoon olive oil 1 tablespoon butter 3 sprigs fresh rosemary 1/2 cup wh...
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Activities

This is how to help a friend struggling with depression

Have you heard of Blue Monday? It’s a phenomenon coined by a Welsh university professor, Dr. Will Arnall, who came up with a mathematical formula, factoring in, among other things, weather, post-holiday debt, pressure to live up to New Year’s resolutions, feelings of demotivation and t...
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