Solomon Schechter Academy is a dynamic Jewish Day School that consists of one school with two streams: English and French. The school’s focus is on the needs and growth of its students in order to foster lifelong learning, a passion for excellence and a strong connection to Jewish values. ...

WHEN YOU “CARE” TOO MUCH: THE CASE OF THE CODEPENDENT Do you: …do overtime too often? …rarely take your allotted break? …eat lunch at your desk? …rarely close your door? …always help, help, help, go, go, go, do, do, do for everybody except yourself? ...

The presenting problem of clients who come to see me is seemingly, anxiety.  They meet the criteria for anxiety conditions and their thoughts and behaviours match those with anxiety trouble.  But, here’s an important secret I need to share: anxiety is often the result of repressed ...

YES!! Ask anyone who has worked with a professional organizer and they’ll tell you the same. A professional organizer doesn’t just “organize” – they give you your time, sanity and space back. Time A disorganized space costs you time, and we all need more time in o...

Breakfast Club of Canada, who serve up millions of meals to students in Canadian schools across the country, is 25 years old! The non-profit relies heavily on outside support to provide thousands of children with a healthy start to their day - they look for individual donations and corporate spon...

Want a fun way to kick of your holiday shopping season? Then be sure to stop by the Kingsdale Academy Craft Fair, taking place on Saturday, November 30th starting at 10am. Find beautiful homemade gifts and crafts, indulge in some holiday treats, and get a free picture with the big man himself: Santa...

Halloween is October 31st. Period. We shouldn’t move holiday dates based on weather. It is what it is. There’s a thing called "tradition." As it were, the weather Gods kept it mild on October 31st, albeit wet, but nothing rain boots and an umbrella couldn’t fix along w...

These BALENCIAGA ankle booties scream "lux" this fall. It features an oval toe, side zipper, and a round block heel featuring contrast BALENCIAGA logo at the back. Available at Holt Renfrew. $1525

The weather is getting colder, meaning outdoor activities are going to require some more planning and work (i.e., bundling up). So instead, try out these build- and make-your-own family activities. The Home Depot is hosting a "build a snowman decoration" at participating stores this wee...

Photo: Sweet Peas and Saffron There isn't always time to eat a full meal or well-rounded snack, so these make-ahead high-protein snacks will keep you going all day long. Apple Quinoa Breakfast Bars - Make these apple quinoa breakfast bars on the weekend for an easy grab-and-go meal or...

Photo: Antonio_Diaz/thinkstockphotos So you’re finally getting out of the house… alone! Good for you. After all, shopping without the incessant “mooooommy’s” or “daaaaaddy’s” will make it much easier to focus on what it is you’re shopping for...

Birthday parties can be no fun for busy overextended parents. I'm excited to bring you my $100 Birthday Party Series with great ideas for themes, menus, decorations and even gifts for all age groups, all for under $100. Come back every week for more birthday party suggestions. Ah yes - tweens...