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Mother's Day contest

You've never seen a Mother's Day contest quite like this! Help mom win an amazing package that includes: a night away at the beautiful Marriott Spring Hill Hotel in Old Montreal; a cut, blow-dry and makeup by Salon Vibes (worth $105!), $50 to dine at Restaurant La Maison Verte, a manicure ...
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What to do

2016 Calendar of Events

January MMFA THEMATIC WORKSHOPS- January theme: Music Box (making a sound object) at 1pm and 2.30pm, bilingual January 13th from 1-3pm Atwater Library Financial Literacy program, lawyer and elder law specialist Ann Soden gives a presentation on "New Year's Resolution: Recognizing and ...
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Activities

6 Things to NOT DO When Handling Your Child With Autism’s Meltdown

How many of you parents out there have had a day you wish you take back from the second it started? Well, I had one of those days last week. It was a Sunday morning, and I was happy that I managed to crawl out of bed earlier than my son to get in some meditation before the activity packed day bega...
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Info

RECALL: Nature's Touch Organic Berry Cherry Blend from Costco

Public Health Notice: Outbreak of Hepatitis A infections; consumers advised not to eat Nature's Touch Organic Berry Cherry Blend frozen fruit Why you should take note? The Public Health Agency of Canada is collaborating with federal and provincial public health partners to investigate an o...
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Food

Easy Energy Bowls

Clean eating has so many interpretations, eat this, don’t eat that etc…As a busy working mama, my version of clean eating has to be fast, easy and healthy. One of the easiest ways to this is with energy bowls! The following are my favorite go to energy bowl recipes. Try them out, the...
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Activities

Gratitude - It's the new attitude!

What is the meaning of gratitude for you and your teen? It can be quite a challenge to truly embrace precious moments. These are moments that present themselves each day in a subtle, yet serendipitous manner. Whether it be sharing a meaningful conversation with your teen or taking the time to watch ...
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Activities

The Bear and the Piano

The Bear and the Piano is our new favourite nighttime story. The big, glossy pages have beautiful illustrations as it explains the story of a bear who discovers a piano in the forrest and begins to play, falling immediately in love with the music. He becomes famous, puts on concerts, travels the wor...
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Family

Bye-Bye to the first 12 months – What I Will and Won’t Miss

My little peanut is 18 months old and my big peanut is now four.  Phew.  I really felt that things eased up when my youngest was 15 months and I could finally see the light at the end of the tunnel.  I’m starting to take care of myself a bit better, the kids are a bit easier to ...
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Family

Little ones look up to big ones

If there's one thing that I've discovered as a parent of a rambunctious preschool boy, it's this: little ones looks up to big ones. I discovered this dynamic when my bean was small and we started taking him to the park. The first few park visits, he stood wide-eyed watching "th...
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Info

2016 Food Allergy Check-in Report

The “2016 Food Allergy Check-in Report," commissioned by Kraft Peanut Butter*, found that many Canadians are unaware of the extent of the risks and challenges that food allergies present, suggesting that more education is needed. According to The Hospital for Sick Children (SickKids), ...
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Food

When picky eating becomes a problem

For decades we have believed that picky eating is a normal part of development and although most kids grow out of this phase on their own research suggests that about 12% need extra help to get over their picky eating. Picky eating becomes an issue when parents are unable to feed their kids a var...
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Activities

The Happy Man And His Dump Truck

I love Little Golden Books. My son loves them too. We've amassed quite the collection of these classic titles. And one that we love: The Happy Man and His Dump Truck. Who doesn't love reading about a happy man who sings happy songs while driving around different animals from the farm? Thi...
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