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Healthy Life: What Do Your Dreams Mean?

I've been studying dreams for forty-five years. My interest in dream analysis began in my early twenties. At twenty-one, I gave birth to my eldest daughter Tina, who was born with Down Syndrome. Not too long after, I became depressed and was fortunate to end up with a brilliant psychoanalyst. Ba...
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Food

Recipe: Asparagus and Cheese Omelette Wrap

Looking for a twist on the ordinary omelette? This light and fluffy wrap is a scrumptious alternative. Ingredients 3 spears asparagus trimmed, cooked and diced 1/2 cup smoked cheddar 2 tbsp red bell pepper 1 tbsp water 1 tsp chipotle puree optional 1 tsp extra virgin olive oil 1/2 tsp sa...
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Fashion & Beauty

Wardrobe Wednesday: Oh no, my sweaters are bally! What am I going to do?

Photo courtesy of aliexpress.com The weather has made an abrupt turn and it is finally fall. Did you ever think this day would come?! Now, we can put our summer clothes away and start bringing out our woollies. But wait! Have you looked through your favourite cozy sweaters from last year only to ...
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Food

Recipe: Avocado, Roasted Squash and Black Bean Tacos

These delicious vegetarian tacos are filled with colourful ingredients and garnished with fresh cilantro, hot sauce and lime. Ingredients 1 butternut squash, approx. 1.3 kg/2.9 lbs 2 Tbsp olive oil ¼ tsp salt Fresh ground pepper 2 tsp sumac (or paprika) ½ Tbsp oliv...
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Shopping

Best places in Montreal to buy rain boots

Yes, it can be rainy and damp in the fall months, and good-quality rain boots for the whole family is a must. Today, there are all kinds of great styles and looks, you can practically wear a new pair every day of the week! But just in case you're in the market for just one great pair of galoshes...
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Shopping

Lust Item: M'tradition Copper Fondue Set

Stay cozy this fall by hosting a fondue dinner. Whether it's a shared meal with friends or family (or both), you'll want to cook things up in this stunning copper M'tradition copper fondue set, available at Nordstrom. $770
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Shopping

Navigating holiday sale shopping

The holiday sales are everywhere... first it was our Thanksgiving, now it's Halloween, then it will be American Thanksgiving (the mother of all shopping opportunities) and finally, it'll be Christmas and Hanukkah. That means stores everywhere are offering "holiday sales" that seem ...
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Home

Houses & Homes: The Top 10 Most Popular Gift Paintings

Just in time for holiday shopping, online art distributor overstockArt.com releases its 10 top-selling masterpiece artworks for the holiday season, culled from sales data collected by the company over the past 16 years between Black Friday and Christmas Day. overstockArt.com prov...
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Family

Travelling with Anxiety

We’ve all seen the videos. Parents craftily surprising their children with news that they’re going to Disney—and the kids just about implode with excitement? Let’s just say…I was not that kid. The news of a trip anywhere filled me with such unease and trepid...
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Activities

Healthy Life: Breast Cancer Awareness Month: My loved one has cancer, how do I help?

I have had several people reach out to me because a friend or family member of theirs was diagnosed with some sort of cancer, and they don’t know what to do or say. Unfortunately, nothing in your power can take the cancer away. There are some things you can say or do to make them feel loved an...
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Activities

Under The Bed Fred

Every night Leo hears the monster on his bed growling... until they start to become friends. This odd-couple friendship proves that friends can win over everything, including bullies and show-and-tell. This is the first of an early chapter book series from award-winning duo Linka Bailey and Colin Ja...
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Food

Urban Foodie Review: Moe's Bar & Grill

If you are looking for the best smoked meat in town, then I would suggest Moe’s. From the moment my husband and I entered the restaurant we were greeted by the manager Spiros, and we were seated and immediately offered something to drink. After looking over the menu, which offered anything you...
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