Lobster season is right around the corner! Ingredients 4 limes, zest and juice 3 cups (750 ml) fresh corn cut from 6 whole cobs ½ chipotle chili in adobo sauce, seeded, plus 1 tbsp (15 ml) of the adobo sauce 4 cups (1 l) chicken broth or lobster stock ½ lb (227 g) cooked lobs...

The word wellness conjures up many a trending hashtag but what does it really mean and how do we find it and apply it to our daily lives? As a coach I believe that the key to wellness is in the mind, body, spirit connection. It’s more than just exercise and eating well. Of course these are v...

Canned sardines come packed in oil or water. If packed in oil, add the oil directly to the croquette mixture. If packed in water, drain the sardines and add 1 tbsp (15 ml) of olive oil to the croquette mixture. Ingredients Sardine Croquettes 1 can (100 g) boneless sardines (see note) 1 c...

Have you ever realized what you think about in your ‘in between’ moments? You know, the minutes before, after, and in between the scheduled events on your calendar. As you are cleaning off your desk, what are you thinking? During your commute, what are you thinking? In the shower, what a...

These Apple Carrot Muffins (also known as Sunshine Muffins) are full of carrots, apples, coconut, cinnamon & nutmeg. Your house will smell amazing after baking a batch of them! Ingredients 2 cups flour ¾ cup sugar 2 tsp. baking soda ½ tsp. salt 1 tsp. cinnamon ...

Super chic for spring, these GIUSEPPE ZANOTTI leather running shoes are available through Browns. $660.

If you're a gaming family, gather up the brood and head over to Place Bourassa for La tournee Teletoon & Nintendo at Place Bourassa. Two days jam-packed with exciting activities, video game play, and so much more. And the best part: the event is FREE! Here's the two-day schedule ...

Spring is an ideal time to put your home on the market - the changeover of seasons is also a great opportunity to refresh things at home and get ready to list your house. One of the best ways to present your home to buyers is to do a little home staging. The goal of home staging is to...

Shopping has put quite a dent in my bank account - most of my regular shopping is by necessity: groceries, toiletries, new clothes for the kids (as they grow by leaps and bounds), school supplies, etc. But, admittedly, I also like escaping on my own every so often to indulge in a new niceties - afte...

Autism Canada has put together a number of resources that we feel will be helpful on your journey to learn about and understand autism spectrum disorders (ASD). If you can’t find what you are looking for in this section please feel free to email us at info@autismcanada.org or call (519) 695-58...

Who is being a hedge hog? Well, the hedgehog who is living in the hedge and won't share with anyone. But maybe being a hog isn't the best way to deal with all the critters who are in need of a home. A great read with a sweet message. Activities to go with this title: - This paper plate...

Wes Anderson's Fantastic Mr. Fox meets Richard Scarry's Best Word Book Ever in this stylish picture book about a quest for a rare and mysterious plant. And what happens when the plant is finally discovered, after an exciting adventure through the woods? You'll have to read this beautiful...