Zesty Italian dressing, teens & pet adoption, strange parenting habits & more!
September 2021
Fall programming at the Sylvan Adams YM-YWHA's: They've got it all!

With a new season and back to school comes a fresh slate of fun, active programs at the SYLVAN ADAMS YM-YWHA. Whether your child loves sports or swimming, or they are littler or older, there?s something for everyone at the community centre.

Homemade zesty Italian dressing

This dressing is a healthier version of the bottled kind. It can also double as a delicious marinade.

As fall approaches, ward off colds and flu by giving your immune system a boost - LYNQ is full of delicious, natural vitamins and minerals to keep you and your family healthy and strong. And don't forget: Save 15% with the code MList.

I realized the other day I still use my baby monitor. My son is 8. That's weird, right?
Is adopting a pet a possible way to bring you and your teen closer?

Not only can adopting a pet be helpful in bestowing responsibility on your teen, but it can actually bring your family closer together as well. You'd be surprised how much the company of a pet can infuse joy into your home, while allowing you, as a parent, to ensure that your teen follows through with the shared responsibility of caring for it. After all, you definitely cannot abandon a pet, and they require a lot of attention and work!

Did you know that the MList Card allows you to save at hundreds of local and online stores? Here are just a few - click here to view the full list.
This is your one-stop party shop with themed party supplies, balloons, premium loot bags, cakes, and everything Halloween. Delivery also available.

Get 10% OFF with your MList Card.
GLOBO shoes offers families across Canada a wide selection of brand-name fashion footwear and accessories at great prices.

MList Cardholders get 15% off.
The culinary wonder of Swiss Vienna Pastry is nestled in a small shopping mall on the West Island of Montreal. A successful family run business for over 3 generations. Come visit us!
MList cardholders who buy 6 Danish get 1 FREE, or buy 6 French pastries get 1 FREE
This forth-generation service plumbing company has a fleet of 22 trucks on the road, and can do small repairs, renovations, retrofits, replacements, natural gas, drain inspections, and more.
Get a 5% discount off on regular materials used for a repair with your MList Card.
MList | mymlist.com