MList by the Suburban

Archived Newsletters

MUSIC IN THE PARK & THE WELLNESS WEEKEND!

We are 12 Days Away from our 13^th Annual Music in the Park program!

WHAT YOU NEED TO KNOW ABOUT OUR PROGRAM

DATES:

Tuesday, June 25^th - Friday, August 30th, 2019 (10 weeks)

DAYS: Monday-Friday

CLASSES:

13 classes run each week

PARK LOCATIONS:

Cote St. Luc, Pointe-Claire, Hampstead, Notre Dame De Grace, Town of Mount Royal, Kirkland, Westmount, and Ville Saint Laurent.

ENTERTAINERS:

ESTELLE, Lana Turner, Loony Lorny, Monkey Rock Music, Montreal Princess Party, The Studio by Funky Feet and 2014 Grammy® Award Winner and two-time JUNO nominated singer/songwriter, Jennifer Gasoi

HOW IT WORKS?

ONE FEE FOR ALL YOUR CHILDREN and YOU HAVE ACCESS TO ALL 13 CLASSES

FEE: $135. That is $13.50 per week for up to 13 classes per week. That is a great deal!

SCHEDULE: CLICK HERE

WHY JOIN US?

Spend time with your babies and kids in our beautiful Montreal Parks

Meet other Moms and Dads or get some friends to sign up with you and come together.
Music in proven to be great for a baby's brain and emotions. Parents Magazine
Our program gives you access to 13 classes for the less than what one class usually costs.

We always hand out goodies!!!

Spaces are limited so ACT FAST!

BOOK NOW /LEARN MORE

For those of you looking for an affordable ADULT getaway...

Introducing

The Wellness Weekend

Coming to the Laurentians September 13-15, 2019.

What is The Wellness Weekend?

An all-inclusive 48-hour getaway at a sleepaway camp in the Laurentians

(1 Hr from Montreal). It is sleep-away camp with a grown-up twist:

Camp & Wellness rolled up into one! Fresh Air, Fitness, Friendships and fun!

What is offered?

A private non-motorized lake
Accommodations in camp cabins
All camp amenities including 6 tennis courts, sailboats, kayaks, paddle boards, basketball courts, grassy fields, singing around the camp-fire, plus..plus..plus...
Expert coaches in fitness and yoga leading a full schedule of all types and levels of classes.
Fresh food made on-site: All meals, snacks and drinks, wine, s'mores and more included.
Additional experts: massotherapist, professional dietician, and other specialists.

You define what wellness means for you .

Participate in as many (or as few) activities as you like. Activities range from beginner to advanced, from high-intensity to restorative movement and talks. The activities schedule includes choices like:

morning run, hike, meditation, or yoga
kickboxing, bootcamp, kettlebell training
strength training, Animal Flow, stretching
talks on nutrition, meal prep and more

Or come relax, read by the lake, take some sun or a swim and just hang out.

Experience a getaway that makes you feel healthier, happier and full of life in 48 hours. Join in and connect with nature, wellness, learning, friends and fun.

BOOK ALONE or GATHER YOUR FRIENDS FOR THIS AMAZING WEEKEND! Group Rates for 6 or More, contact us at wellnesswknd@gmail.com

BOOK NOW/LEARN MORE

Website: wellnessweekend.ca

Instagram: @thewellnesswknd

Facebook Event: bit.ly/MGPTwellness