Mini quiches

Perfect for any meal, these quiches are super quick and easy to make!


12 tart shells
Handful of mushrooms
2 sides of a red pepper
1/2 onion
2 cloves garlic
1/2 zucchini
Salt & pepper
1 tsp Italian seasoning
½ cup Mozzarella cheese
¼ cup 35% cream
¼ cup 3.25% milk


- Mince your garlic and finely dice your vegetables. Grate your cheese.

- Place a pan on medium heat and add all your veggies, except the garlic, with salt and pepper and a glug of chili oil or olive oil.

- Once the veggies have softened, add your garlic and Italian seasoning, cook for 2 minutes, and take off heat.

- Preheat the oven to 375 F and bake your pie crust for 10 minutes.

- In a jug, mix your eggs, milk and cream with a pinch salt and pepper.

Fill your tart:

- Add a pinch of mozzarella and veggie filling, and then pour in egg mixture.

- Top with a little mozzarella

- Bake for 25 minutes until set.

- Cool for 5 minutes.

My name is Daniel Vanson and at A Canadians Cooking I share my love and knowledge of food. I am all about making what looks hard a little more simple for people and families to try new things in the kitchen.